Marissa has been involved with nutrition and fitness for over 20 years and passionate about helping other women to feel empowered with their own health journey.She knew it was her God given gift/calling to help others on their journey to optimal fitness and health. Over the years she has worked with several women with weight loss, strength building,confidence building, nutritional coaching, healthy living & mindset coaching.
The programs designed within this website focus on various areas of holistic health. From aromatherapy, posture correction, core strengthening, Barre workouts, and various aspects of nutritional coaching. There is something new each month that is designed to guide you along your holistic health and wellness journey!
Fitness Trainer, Founder
ISSA Certified Fitness Trainer
IIN Certified Holistic Health Coach
Certified Professional Aromatherapist
Certified in Herbal Medicine Making
Certified Tabata Instructor
Certified Barre Instructor
Certified Pre-Post Natal Nutrition
Certified Posture Specialist
Core 101 Functional Medicine
Z-Health Certificates; Essentials of Elite Performance