From mindset to movement and all in between! You will receive recipes, shopping lists, workout tips, and motivational videos to get you on your way to optimal fitness & wellness!
Are you feeling frustrated, confused, and just plain lost on what the best nutrition plan is for you?
HI, my name is Marissa. I am a Certified Personal Trainer & Certified Functional Nutrition Coach. I get it. We are on information overload when it comes to proper health and wellness. I have studied nutrition and fitness for over 20 years learning various modalities to help us reach the fitness and wellness goals we have for ourselves. No matter what your goal is, I am here to guide you and help you along the way. My 28 day kick start program is just one of the many programs I run to help you end the frustration and empower you to get on and stay on your wellness path.
I hope you stick around, I am excited to share all I have learned about functional fitness and nutrition with you!