It is that time of year again!!! Our 2nd annual Boot Camp!!
Once a year we have our 12 week boot camp that is done outdoors at our location! We offer 2 times to accommodate all schedules!
Our boot camp this year includes a BRAND NEW outdoor gym!! It is a Tabata style boot camp and runs roughly 45 minutes twice a week. This is an intense 12 week course, but is suitable for all fitness levels! Modifications are made for those that haven't reached a certain fitness level that others may be at in this point in time in their journey.
There are no judgements or drama at our boot camps. It is a wonderful small group (12 or less) of women who want to get in shape, get their movement in surrounded by a wonderful group. Plus getting a healthy dose of Vitamin D
GROUP REGISTRATION CLOSED
But we offer drop in sessions!!! Information below. MUST email to register in advance
TIME: Tuesday & Thursdays - June through August (no class July 4)
TIME: Either 9am or 5:30pm
COST: $35/ drop in session
This is truly an amazing experience and transformations are always incredible!
I got to know Marissa when I came for a foot detox and we just hit it off.. so professional and have so much knowledge about training and nutrition that in only three months I got so much better that I could run 5 miles and have one hour of Boot Camp. All this is because Marissa takes her time to get to know you and makes a personalized plan.
— Anita, Boot Camp 2018
I love working with Marissa. Her routines are tailored to each individual's needs, effective and precise. She has the background too know what works and the training to know how to improve techniques to get the most out of your workout. I'm thrilled to have access to a great trainer!
— Carmen, Boot Camp 2018